Mindful Moments CD by Kira Willey
Mindful Moments for Kids, winner of the Parents’ Choice Gold Award, is a unique collection of 30 one-minute mindfulness exercises that can be done seated or standing, any time of day—perfect for the classroom or home, and great in the car. Kira’s easy, kid-friendly techniques can help children harness their energy, release anxiety, and develop self-awareness and compassion. Each track consists of Kira’s simple voiceover instructions set to a musical backdrop of her original, award-winning songs. The recording includes a number of Willey’s “Back Seat Yoga Breaks” series, which can be heard daily on SiriusXM Radio’s Kids Place Live. In addition to the 30 instructional tracks, Mindful Moments for Kids includes two bonus original songs: an all-new recording of Kira’s highly popular “Dance for the Sun,” and a new, mantra-like lullaby, “Just Be.”
Kira Willey is an award-winning children’s music artist, kids’ yoga expert, and creator of Rockin’ Yoga school programs. She has released three albums of kids’ yoga songs prior to the release of Mindful Moments. Kira leads kids’ yoga and mindfulness workshops, and performs her highly popular Rockin' Yoga Assemblies and Yoga Concerts with her band at schools and family-friendly venues nationwide. Her children’s mindfulness book, “Breathe Like a Bear,” is due for a fall 2017 release.